Dealing with Toddler Separation Anxiety: Tips for Parents

It's common for infants and toddlers to experience separation anxiety, but as parents, we can help ease this transition:
Written by
Crystal Tullos
Published on
October 10, 2023

It's common for infants and toddlers to experience separation anxiety, but as parents, we can help ease this transition:

  1. Gradual Separation: Start with short separations and gradually increase the time apart. This builds trust.
  2. Familiar Faces: Let your child spend time with trusted family members or caregivers to ease their anxiety.
  3. Consistent Routine: Maintain a daily routine so your child knows what to expect, creating a sense of security.
  4. Comfort Objects: Offer a favorite toy or blanket to provide comfort in your absence.
  5. Positive Goodbyes: Make goodbyes cheerful but brief, reassuring your child that you'll return.

For more insights and expert advice, visit these helpful resources:

With patience and understanding, you can help your child navigate separation anxiety, fostering their emotional growth and independence.